Main course

Asian Grilled Chicken Breasts

Chicken is low in Sodium. It is also a good source of Vitamin B6 and Phosphorus, and a very good source of Protein and Niacin. More...

Coriander Salmon with Lemon Rice Pilaf

Salmon is versatile and healthy, rich in omega-3 fatty acids. Combine with rice and herbs for this tasty meal. More...

Healthy fast foods

After a long hard day at work do you often find yourself stopping off for takeaway Thai, McDonalds, KFC or a pizza on the way home because you couldn't be bothered cooking? More...

Moroccan Vegetable Stew

Vegetables cooked with chickpeas in a assortment of herbs and spices. More...

Vegetarian Lasagne

A easy, tasty and meat free lasagna for the whole family. More...

Picnic Pitas

This light, elegant dish provides a welcome change to the usual picnic fare. Best of all, it can be made a day ahead. More...

Risotto Primavera

A rich creamy Italian classic More...

Spinach with Tofu & Mushrooms

A wholesome stir fry, that is suitable for the Naturopathic Detox Program More...

Veggie-Nut Burgers

Another recipe that is suitable for the Naturopathic Detox Program More...